|
essential swedish massage
|
Our Signature massage combines three fundamental techniques: Deep Tissue, Swedish and Shiatsu to create the ultimate massage. The massage begins with long relaxing Swedish strokes, which help increase blood flow, rid muscles of toxins and prepare the body for a more intense touch. Once the body has relaxed, the therapist will combine the soothing strokes of Swedish with Deep Tissue manipulation. The Deep Tissue method opens up muscle fibers to loosen lactic acid and relieve chronic tension.
Though some people tend to shy away from this more intensified technique, if done in a relaxing manner and performed on warm muscles, a deep tissue massage can be extremely beneficial, especially for neglected injuries and postural improvement. Shiatsu is the final technique that works to alleviate centralized pain. Utilizing finger pressure at the body's meridian points, muscles are manipulated to balance physical energy and relieve soreness. We also recommend that clients come in half an hour before and relax in our Jacuzzi, Sauna and Steam room which are a complimentary feature of the spa. It helps soften and loosen the muscles in order to gain the maximum benefits of the treatment. |
|
|
|
122 E 25 street, ground floor
(between Park & Lex)
NY NY 10010
phone: 212 - 777 - 2325
info@EssentialTherapyNY.com |
| |
where body and soul align once again. |
|
please assume that all content of the site including pictures is copyrighted unless otherwise noted.
|
| |
|
|
|
