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| An all-around massage and manipulation of soft tissue that relieves stress and tension, while enhancing blood and lymph circulation. Swedish massage is an ideal introduction to the peacefulness and benefits of massage therapy. |
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| As the name suggests, this type of massage addresses the deeper layers of muscle tissue. Through strong finger, knuckle, forearm, and elbow pressure, deep tissue massage can aid in the relief of chronic tension. It is strongly recommended for old injuries, trigger points and postural improvement. |
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| Designed to focus on specific medical conditions or areas of discomfort, medical massage is key in helping to speed the healing process. For those with muscle tears, sprains, nerve impingements, and chronic back or shoulder pain, this treatment is extremely effective. |
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Take a moment to imagine lying comfortably upon a pattern of stones warmed to 140 degrees. Trails of heat flowing deep within the body, swirling along the spine, radiating through the shoulders and neck, flowing down the legs to the feet. Lingering just long enough to melt the tension from each and every muscle. The relaxing nature of Swedish massage while the therapist holds the hot stones facilitates the flow of relaxation throughout the body, mind and spirit. |
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| On-site massage is done in your office on a special massage chair. Given in increments of 10 to 20 minutes per client, chair massage is an excellent break during the corporate day to help relieve stress. focused on the head, neck, shoulders and hands, this massage is particularly useful for treating or preventing repetitive stress conditions such as carpal tunnel syndrome, a serious issue common among frequent keyboard users. Studies have shown that workplace massage increases employee productivity and promote positive attitude, as well as contributes to a decrease in sick days. |
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| This traditional Japanese massage involves finger pressure (with varying strength) at the body's meridian (energy) points. Shiatsu may also include stretching and rotation of the joints to balance one's physical energy. |
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| This massage is great before or after an event for warming up, loosening your muscles or to achieve greater flexibility. The Sports massage is wonderful for those who wish to flush out toxins, speed up recovery time or improve performance. |
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| Excellent for aches and pains associated with pregnancy, this side-lying massage helps to drain excess fluids, which build up in extremities. Prenatal massage also focuses on the relaxation and breathing necessary for labor and delivery. Though primarily designed for the benefit of the expectant mother, prenatal massage may also provide a calming effect on the baby. |
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| Working with the central nervous system (spinal cord and brain), this form of bodywork employs a very light touch. Craniosacral therapy is perfect to help alleviate emotional issues, neck and back discomfort, and all around mental and physical aggravation. |
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Sessions are comprised of a series of guided stretches used to increase muscle flexibility and release tightness at joints. To handle issues which massage may not address, stretching sessions are recommended for athletes, runners and those that workout on a regular basis.
(All exercises are completed on floor mats while fully clothed.) |
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